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Unlock your full potential

Experience a personalized workout in a small group setting.

Train With Henry in Epsom offers specialized fitness classes focused on building strength and promoting longevity. 

The programs are designed to help you move better, feel stronger, and live longer—because we believe that’s what exercise should be all about.

Join me in the fight against physical decline and make sure your final decade is lived with strength, independence, and clarity.

I support people of all ages and abilities, it's never too early or too late to make a change and the first step is always the hardest!

What to expect

​The strength classes follow a dynamic circuit-style format. With three corners (upper, lower and core) of the gym and four exercises in each, you'll stay constantly engaged as you move from one station to the next. Each week brings a new focus, varied timing intervals, energising music, and a supportive, team-driven atmosphere that keeps workouts both effective and exciting.

Launched on May 1st, these classes are fresh, evolving, and full of potential. By joining now, you’re stepping into something that will grow with you—offering not only physical progress, but also ongoing support, meaningful opportunities, and a strong sense of community you can carry with you for life.

Bookings

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Client Testimonials

Feedback from our clients helps us improve our classes and services.

Train With Henry is truly a gem in Epsom. The classes are engaging and challenging.

Sarah H.

Achievements

Train With Henry has impacted many lives positively through our fitness programs.

500+ Members

Join Our Community

1000+ Classes

Diverse Workout Options

1M+

Happy Customers

5000+ Pounds

Strengths Built

30-Day Challenges

Pushing Limits

5-Star Ratings

Client Reviews

Ready to Transform?

Join Us

Take the first step towards a stronger you with Train With Henry.

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